{"product_id":"🌀✨-self-sabotaging-cycle-workbook-45-page-spiral-journal-✨🌀","title":"🌀✨ Self-Sabotaging Cycle Workbook – 45-Page Spiral Journal ✨🌀","description":"\u003cp data-start=\"0\" data-end=\"128\"\u003e📖 CBT Exercises • Self-Love Prompts • Emotional Healing\u003c\/p\u003e\n\u003cp data-start=\"130\" data-end=\"475\"\u003eBreak free from patterns holding you back. This guided workbook combines \u003cstrong data-start=\"203\" data-end=\"252\"\u003eCognitive Behavioural Therapy (CBT) techniques\u003c\/strong\u003e, relaxation exercises, and self-love prompts to support personal growth, mindful journaling, and healthier relationships. Perfect for therapists, mindfulness practitioners, or anyone ready to transform their inner world.\u003c\/p\u003e\n\u003cp data-start=\"477\" data-end=\"640\"\u003e💡 45 high-quality pages for mindful reflection\u003cbr data-start=\"524\" data-end=\"527\"\u003e📝 Self-help exercises \u0026amp; journaling prompts\u003cbr data-start=\"570\" data-end=\"573\"\u003e🌿 Ideal for personal growth, emotional healing, and CBT practice\u003c\/p\u003e\n\u003cp data-start=\"642\" data-end=\"709\"\u003e💷 \u003cstrong data-start=\"645\" data-end=\"655\"\u003e£15.49\u003c\/strong\u003e\u003cbr data-start=\"655\" data-end=\"658\"\u003e🎁 A thoughtful gift for self-improvement seekers\u003c\/p\u003e\n\u003cp data-start=\"711\" data-end=\"722\"\u003e🌀📖💛✨📝\u003c\/p\u003e\n\u003cp data-start=\"724\" data-end=\"894\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e#SelfHelpWorkbook #CBTExercises #MindfulJournaling #PersonalGrowth #EmotionalHealing #SelfLoveJournal #TherapistTools #MindfulnessPractice #BreakTheCycle #GiftForHimOrHer\u003c\/p\u003e\n\u003cp\u003e(SS)\u003c\/p\u003e","brand":"MizzBee Boutique","offers":[{"title":"Default Title","offer_id":62956351455581,"sku":"ss25080304436650282","price":15.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0869\/5657\/3021\/files\/Screenshot_30_a215dd01-48d9-4f1c-8edc-c847b518504c.jpg?v=1766422647","url":"https:\/\/mizzbeeboutique.myshopify.com\/products\/%f0%9f%8c%80%e2%9c%a8-self-sabotaging-cycle-workbook-45-page-spiral-journal-%e2%9c%a8%f0%9f%8c%80","provider":"MizzBee Boutique","version":"1.0","type":"link"}